Rebecca Shalts

I’m passionate about nutrition and natural healing, offering one-to-one consultations with personalised nutritional plans, as well as reflexology treatments for calm.

My training in naturopathic nutrition taught me that the body has an incredible capacity to heal itself when given the right support. This holistic approach focuses on diet, lifestyle and natural techniques to restore balance and promote long-term wellbeing.

Each person’s biochemistry and nutritional needs are unique, so I take a personalised approach. Together, we’ll explore areas such as lifestyle, sleep patterns, digestive health, nutrient deficiencies or sensitivities. Your plan may also include suggestions for testing, supplements, herbal support and naturopathic practices.

If you’re experiencing low energy, digestive issues, skin conditions, low mood, or simply want to feel more vibrant in your day-to-day life, I’d love to help you take the next step in your wellbeing journey.