Counselling
Our therapists work independently and manage their own bookings.
To arrange a session, click below to choose your therapist.
Counselling offers a safe, confidential space for individuals, couples and relationships. Using a flexible approaches, we support people facing anxiety, grief, loss, separation, feeling stuck, overwhelmed or unable to move forward.
Sessions start with an initial discussion to explore your concerns. We gradually build a holistic understanding of your life — past, present and future — across emotional, physical, relational and other dimensions. Where helpful, creative tools such as picture cards or objects are used to aid expression when words feel insufficient. This supportive, client-centred process helps foster insight, clarity and lasting change.
Book directly with our therapists
Minnow Aspinall
Counselling